My heart, you October tenth

What are the benefits of walnuts for people?

2018-11-01 17:50:17 浏览次数:927

1. Tonic and strong body, providing nutrition: It has been proved by animal experiments that mixed fat diet containing walnut oil can increase body weight, increase serum albumin, and increase blood cholesterol level, so walnut is a rare kind. A supplement to high-fat substances.

2, anti-inflammatory sterilization, skin care: peach kernel has a direct antibacterial and anti-inflammatory effect. According to clinical reports, the walnut tar zinc oxide paste made from walnut kernels can treat dermatitis and eczema. Walnut kernel is rich in oil, which helps to moisturize the skin and maintain vitality.

3, anti-cancer anti-cancer: experiments have shown that walnut technology has a certain inhibitory effect on a variety of tumors.

4, brain and anti-aging: walnut kernel contains more protein and essential fatty acids necessary for human nutrition, these ingredients are important substances in brain tissue cell metabolism, can nourish brain cells and enhance brain function.


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